![]() ![]() ![]() Studies show that compression boots like Normatec boots have been shown to lessen pain by increasing clearance of blood lactate and circulation, and help heal injuries such as plantar fasciitis, ankle sprains, knee pain, and arthritis pain, sore hips, and lower back pain. Compression therapy is a type of physical therapy that gently squeezes your legs to improve circulation which gets oxygen-rich blood flowing to your muscles to aid in recovery. The goal of compression therapy is to increase blood flow. Who should use compression boots and who shouldn’t use them?. ![]() How often can you use compression boots?.Then, I compared them after one another in consecutive sessions for multiple days.īefore I get to the review of the Normatec boots versus Bob and Brad boots, I want to answer some general questions about compression therapy such as: To conduct the review of these compression boots, I used them each independently during an intense week of training. In this article, I compare the trailblazers in the market of compression therapy machines, the Hypervice Normatec boots to the newest on the market, Bob and Brad’s leg compression boots. So, are these fancy leg compression machines worth it? That’s what I set to find out. Practically every recovery tool has this aim-including compression therapy.Īnd now there are several products flooding the market using compression therapy to improve recovery, including leg compression boots which come at a costly price. Most runners know that the way to recover is to increase blood flow. ![]()
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